I was having a conversation with a new friend this week who is a former police officer. He now teaches civilians self-defense, gun safety, and how to handle themselves in potentially DANGEROUS situations.

This got me thinking about my confidence level in myself if at any time a harmful situation were to escalate. Am I confident that I could defend myself and my family if a someone was ever trying to harm us?

In this episode we are going to talk about the importance including danger into your routine.

Are you dangerous? Are you confident in using your body as a weapon if it was a last resort?

Tune in to this episode and if you guys find it valuable I will bring on my friend in a future episode to help us learn more about self defense and being confidently dangerous with your mind and body.

***If you are ready to build the life you always dreamed about, live hard and lover harder the go check out https://therippedroutine.com/ and lets connect and have a conversation. I want to help you realize your true potential and give you the blueprint that I have used to build 3 businesses, maintain my confidence in myself and my fitness as I get closer to 40 years old, and enjoy life with my beautiful wife and 3 daughters. Go check out the Ripped Routine site, watch the short video, and schedule a time with me to chat.

If you enjoy my content and want to connect with me more or just have a question and want to message me directly you can go find me on all my social media sites at https://anthonyslinks.phonesites.com/

Live Hard, Lover Harder!