In this Episode I will cover the top 5 most common mistakes people make in their fitness going into the new year and how to avoid them.
It’s no secret that gyms, fitness professionals, personal trainers are all ramping up for the new year’s resolution crowd but in the back of their minds they know that most of their new clients won’t make it past January in their program.
I’m going to break down how to keep your fitness going strong way past January and some ways to get into the best shape of your life in 2021!
Here we go!!!
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